JOANNA DORMADY
CBT, ACT, EFT, MI, CPT, DBT, Trauma informed Practice.
With respect, trust and confidentiality, together we can create the life you desire.
I have 20 years of experience working with adolescents and adults.
My practice and approach is very much about meeting you where you are at. Together we will move forward in a safe and comfortable direction at a pace that you are comfortable with. I will help you better understand yourself, identify your triggers, and help you to meet and achieve your goals.
Clients have expressed a sense of comfort and safety in our work together, along with increased happiness, self esteem and effective strategies to achieve their desired results and healthy relationships. I can work with a large variety of mental illnesses and addictions.
I’ll provide you with a safe, relaxed and comfortable environment to share your story hopes and dreams, I have a supportive and nurturing disposition, with a sense of humour and understanding. I am able to identify issues and barriers that may be impacting your life and happiness, while making you feel at ease.
MY COUNSELLING METHOD
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Focus
It all starts by learning how to focus on what you want.
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Reflect
Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.
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Refine
The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.
QUESTIONS? LET’S CHAT.
HAVE QUESTIONS OR JUST WANT TO CHAT?
Call or Email me for a free 15 minute consultation.
905 984 0552 - jo@dormadycounselling.com